No matter what's your body goal (stronger, faster, higher endurance, etc.), at the end of the day, to achieve long-term progress, you have to stay ACCOUNTABLE to YOURSELF.
This can be hard. Like REALLY REALLY hard.
We tend to start our journey with so much enthusiasm only for it to fall apart after a couple of months.
I know that feeling. This has happened to me MANY times. But it got me thinking.
As time went on and life got in the way (which it ALWAYS will), I had no one to remind me of the
initial plan I set for myself.
Maybe THIS was the problem.
To solve it, I figured I could create a simple reminder to never take my eyes off target. Nothing fancy; just a weekly email reminding me why I began this journey.
I figured if this could work for ME, it could work for ANYONE. Plus, with low overhead, I could give it away for FREE.
That's how ‘Body Goal Project’ got started.
The Body Goal Project is a weekly email that contains:
1.) A reminder of your Body Goal;
2.) The reason you've wanted to achieve that goal; and
3.) A motivational quote from someone famous to keep you from giving up on that goal.
Here’s what it will look like:
The Body Goal Project will always be FREE and you can unsubscribe anytime you want. There's nothing to lose in signing up.
To get started, enter your Body Goal below.
None of the website's content is meant to be taken as medical advice. Speak to your healthcare professional for medical advice
I Lov Guitars Inc. will not be held liable for any claim, damage or other liability arising from, out, or in connection with using this web application and its content.
Images used on Estimate Body Fat have been obtained from Royalty Free Sites or purchased from Stock Repositories.
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Special thanks goes out to Rachel Thomas and Jeremy Howard from Fast A.I. without whom this web application would not be possible. This application is built based on Jeremy's Bear Classifier WebApp.
If you are interested in learning about Deep Learning and how you can use AI in your projects, Fast AI holds free courses anyone can take on their website. Please do give them a look if you are curious.
In addition to Fast
A.I., this web application also uses the Croppie Plugin and custom made Haar Cascades .
I would
also like to thank Dr. Jason Fung for writing such a life-changing book on solving Obesity and Harrison's Free tutorials on Haar Cascades
Images used on Estimate Body Fat have been obtained from Royalty Free Sites or purchased from Stock Repositories.
If you notice a discrepancy with anything, feel
free to send me a message at contact@estimatebodyfat.com